Craniosacral Therapy (CST) is a form of alternative therapy that involves a gentle, hands-on approach to bodywork. It focuses on the manipulation of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

In the intricate world of health and wellness, specialized massage therapies stand out for their targeted approach and profound impact on physical and emotional well-being. This comprehensive guide delves into several prominent massage therapies, exploring their methodologies, ideal candidates, and the myriad benefits they offer.