Shiatsu Massage: Explore the Benefits, Techniques, & More

Shiatsu massage is a traditional Japanese bodywork technique rooted in ancient practices and is now popular worldwide. Known for its healing benefits and focus on energy balance, shiatsu utilizes gentle finger pressure on specific body points to relieve stress, pain, and promote relaxation. In this guide, we’ll explore the benefits, techniques, comparisons, and tools associated with shiatsu massage to help you decide if it's the right fit for your wellness needs.